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The Cult of Being Busy

The Cult of Being Busy

by Duncan Ebata | May 21, 2021 | Facilitation, Learning, Productivity, Re-Authoring, Uncategorized

When someone asks me how it’s going and I say that things are busy, it’s usually an indication that I’m overwhelmed and/or not taking care of myself, feeling scarcity (of time, money), not feeling worthy, or not having my needs for affection and understanding met. It...
UBI & Lockdown Spending

UBI & Lockdown Spending

by Duncan Ebata | May 12, 2021 | Facilitation, Farm, Food, Learning, Uncategorized

Last year around this time we entered lockdown. During that time, we saw people turn their focus to their homes and gardens, learn about community sufficiency, and come together as a community. As soon as CERB kicked in, people began to save money and invest it into...
Restorative Practices to Help with Burnout

Restorative Practices to Help with Burnout

by Duncan Ebata | Apr 23, 2021 | Facilitation, Learning, Productivity, Uncategorized

A few months ago, I found myself feeling a little burnt out, even during weeks that I would normally not cause me to feel burnout. Maybe they didn’t have quite as much movement, or… …maybe I’ve been grieving indoor cozy friend chats beyond bubbles. I...
Food, Sacredness, and Time

Food, Sacredness, and Time

by Duncan Ebata | Apr 14, 2021 | Facilitation, Farm, Food, Learning, Re-Authoring, Uncategorized

How did we lose our practices around valuing food as sacred? When and why did we cease to honour our food, where it came from, who grew it, the land, etc.? Who benefits from the narrative “we don’t have time” to eat? So we’ll just pick something up? Heat something up?...
Relaxing into Relational Leadership

Relaxing into Relational Leadership

by Duncan Ebata | Mar 31, 2021 | Facilitation, Hosting, Learning, Productivity, Re-Authoring, Uncategorized

Not long ago, I read an article called 6 Qualities of Relational Leaders by Michael Porcelli that reminded me of something that came to me in meditation.  Partway through the meditation, a woman stated an affirmation: “I am relaxing into healing.” What struck me about...
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