Announcing Shift! Food

Hello friends, I have big news, I’m testing out doing more food work and less marketing work. Makes sense right? As you may know, over the past 3 years I’ve needed to cut gluten, dairy, and refined sugar completely out of my diet. When I first needed to...

3 Time Saving Tips Instagram

These are three things that are working for me to grow my Instagram @debata account and save time. I’ve gained 50 new followers in January when I was actively doing the things mentioned below. Recently I’ve slowed down on Instagram because I’m...